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You might be battling with pain or substance use, please reach out for help.
It's perfectly normal to feel lost when facing these difficulties. You don't have to go through this alone. There are resources available ready to lend a hand.
- Reach out to a trusted friend
- Look into group therapy
- Consult a therapist or counselor
Remember, recovery is possible. Don't hesitate and find hope for a brighter future.
National Helpline: 1-800-662-ASSIST
If you or someone you know is experiencing mental health or substance use challenges, please know that help is available. The National Support Line offers confidential support 24/7. Call it at 1-800-662-ASSIST to connect with a trained professional. They can provide information about local services.
Reaching Out
When you're feeling overwhelmed or just need someone to talk about it, Crisis Text Line is here for you. Text HOME to this number and connect with a trained crisis counselor 24/7. They're there to provide support whatever you're going through, offering guidance in your darkest moments. Remember, you're not alone. Crisis Text Line is a accessible resource available to everyone who needs it.
Keep in mind there come safe and legal ways to tackle your health concerns.
Prioritize your well-being and find assistance from licensed professionals.